Welcome
Meat Lovers
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Vegetarian / Vegan
We have available variation for most meals to accomodate your diet preferences. Please contact us for further inquiries in regards to specific requests.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin We believe in mindful nutrition, regenerative agriculture, holistic cuisine as a way of life exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Allergies
We can accommodate most allergies and dietary restrictions. Please let us know in advance to your reservation/order to arrange these considerations. Keep in mind, menus do tend to change frequently - please check in with us for our latest selections.
Personal Nutritionist consultations
Coming soon
we are more than happy to accommodate most allergies and dietary restrictions…please let us know in advance to your reservation to arrange these considerations. Keep in mind, menus do tend to change frequently - please check in with your server for our latest selections.
Recipes
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.